Monday, February 6, 2012

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Thumbnail image for How To Take the Beachbody Challenge

How To Take the Beachbody Challenge

You’re ready to take the Beachbody Challenge?  We’re ready too!  This is a “How To” guide, to get you started in the right direction.  If I sent you this link, chances are, you are already placed in my Facebook Challenge group, and only need to complete the “Challenge sign up”.  If you found this page, [...]

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Top 10 FAQ’s About Being a Beachbody Coach

1.What is a Beachbody Coach? Beachbody refers to their reps as “coaches”. They call them coaches because they are more than just “distributors” or “reps”. Yes, they have the ability to sell and suggest fitness products and workouts, but they also have a vested interest to “coach” the people they are in contact with into [...]

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Thumbnail image for WOWY SuperGym Tutorial & FAQ

WOWY SuperGym Tutorial & FAQ

The WOWY SuperGym is one of my favorite DAILY activities at Team Beachbody.  Yet, it is one of the activities that my customers don’t always do.  I think with a little guidance, and encouragement, I can  change this trend.    I want to start by providing this easy to follow tutorial to get you started.  [...]

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Thumbnail image for P90X Diet and Nutrition Guide

P90X Diet and Nutrition Guide

Like the P90X exercise program, the P90X Diet and Nutrition is divided into 3 phases, calibrated to move from fast, efficient fat loss (Phase 1) to peak energy (Phase 2) to lasting success (Phase 3). The nutritional proportions change with each plan, so it’s important to follow the instructions for your current plan. The nutritional [...]

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